The garden keeps the wood.

Come back for the day’s practice. The pictures live on this page. The other pages are where you read, look up a petal, or find what to work on. This is a guide to help you focus on rebalancing your life and your body. It is not a religious practice. It is a simple way to keep your attention on a different part of that balance each day.

Feet on the earthPainting togetherStanding in the sunSitting closeSpeaking in a circleThe far horizonWide sky

Where to go

This week

Today’s practice

The page opens on the petal for the day you arrive, with the chart’s notes for that day. A breath, a sound, and a few steps. Choose another day when you want a different focus.

Chart

The seven petals, side by side

Color, element, sound, feeling, breath, and the rest of the map. Click a name on the left to read that part. Click a column to open that day.

Life span

About seven years to a season

The same seven themes across a life. A season is the lean of those years. Every petal stays available.

Quiz

What is asking this week

Mark the lines that feel true. The result names a petal to practice, with a breath, a line, and a prompt. It does not have to match today’s calendar day.

Journal

Four readings

A week with the petals, five breaths at a desk, listening to one bowl, and stones as reminders. That is the whole set.

Downloads

Something you can hold

Printable cards and journals for the practices on these pages, including one free root card.